His & Her Fitness

Description

If you are ready to reach goals and keep them. H&H is the place that helps you achieve those goals and maintain them. We work with you to create an individualized plan with progressive training, nutrition, and creative cardio that is specfic to your lifestyle and goals. Train at your level when your body is physically and mentally ready. "FIT not SKINNY" http://www.youtube.com/watch?v=W-_fkPPMo0k&feature=share&list=UUNctOMold0GPvFzrPuUtA4Q